The Fun Side Of Business
This podcast is all about the people, the ones behind the brands.
We get into the real stories: the highs, the lows, and everything in between, without the polished filter.
Behind every business is a human story, full of risks, challenges, wins, and unexpected turns.
Business life? It’s not what you think.
The Fun Side Of Business
The Reality of Stress No One Talks About
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Ever had that moment where you’re the one holding it all together… and then suddenly, everything feels like too much? That’s exactly where Jo Wood found herself....... and it completely changed the direction of her life!
We kick things off with Jo’s journey from building a career in office roles, eventually rising into senior HR leadership within the NHS. She shares the three simple rules that shaped her career (and honestly, they’re ones everyone should hear)
Then we get into the real stuff. Burnout, anxiety, and the physical warning signs so many of us ignore. Jo opens up about hitting breaking point, being completely overwhelmed, and how she slowly rebuilt herself with the right support.
Now, through Insight to Mental Health, she’s helping others do the same. Bringing real, practical support into workplaces, from well being and burnout to neurodiversity and beyond.
If this hits close to home, don’t keep it to yourself. Share it with someone who needs it, hit follow, and let us know the one thing you’re taking away from this episode 💛
...
